12 Oct 09, 12:31
Lee: Facebook apparently! :P
3 Oct 09, 12:33
Matt: Where did Crag Tv go?, now what do i do when i am bored?
19 Sep 09, 16:51
Lee: Sure! We have graded problems (short) and circuits (long), and performance on these give us benchmarks, which we then aim to improve. We do the same thing with standard strength exercises.
14 Sep 09, 13:21
Sefton: You do fitness testing "Using benchmarks of endurance and strength". Can I ask what that entails?
12 Aug 09, 21:01
Dave Reeve: Holy crap.... Townsville has some well kept secrets! That place looks incredible, and the new routes even more so!
9 Aug 09, 12:42
Lee: Back from Townsville. Amazing crags discovered and routes bolted. Mega hardcore week. Info to come.
9 Jul 09, 23:23
Lee: Fourth day came and went...the battle rages.
7 Jul 09, 20:32
Lee: Nigel had his third day and 10th shot on The Singularity today. It remains elusive.
7 Jul 09, 20:31
Lee: Well that one went down the next day out - Ahead Of The Curve 28.
25 Jun 09, 16:22
Lee: Another new proj bolted yesterday, the Punks @ the Pit proj
31 May 09, 22:00
Lee: Thanks guys. Now for the post sendage depression!
31 May 09, 21:41
Dave Reeve: Awesome effort Lee.... the power of positive thinking writ large :biggrin:
30 May 09, 21:19
Matt Schimke: Lee, well done on your proj. Thats awesome, keep am coming
30 May 09, 20:21
Susy G: I loved reading your trip by trip trip report Lee. it's an inspiring account. Vincit qui se vincit. :biggrin:
28 May 09, 16:45
Lee: Yesterday took me up to attempt #62 on the project :nuts:
1 Apr 09, 21:06
Lee: Back from the trip - check the trip reports and pics!
26 Feb 09, 09:01
Lee: About a week to go before we hit up the Hawkesbury for the Upskill trip. There's space if you're keen!
21 Jan 09, 11:20
Jason Piper: Wow. Great Climbing Site. heaps of info. I can't wait to see you Qlds down here enjoying the Hawkesbury pleasures.
15 Jan 09, 22:39
Lee: I'm off to the Hawkesbury for our pre-trip prep. We'll be establishing a bunch of lines on an awesome section of scoopy, hard, orange sandstone - ripe for the Houseboat trip in March. Wanna come?
5 Jan 09, 14:25
Matt: I Agree, its a great site and i have learned alot from the trips and training ideas. Thanks
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