12 Oct 09, 12:31 Lee: Facebook apparently! ![]() |
3 Oct 09, 12:33 Matt: Where did Crag Tv go?, now what do i do when i am bored? |
19 Sep 09, 16:51 Lee: Sure! We have graded problems (short) and circuits (long), and performance on these give us benchmarks, which we then aim to improve. We do the same thing with standard strength exercises. |
14 Sep 09, 13:21 Sefton: You do fitness testing "Using benchmarks of endurance and strength". Can I ask what that entails? |
12 Aug 09, 21:01 Dave Reeve: Holy crap.... Townsville has some well kept secrets! That place looks incredible, and the new routes even more so! |
9 Aug 09, 12:42 Lee: Back from Townsville. Amazing crags discovered and routes bolted. Mega hardcore week. Info to come. |
9 Jul 09, 23:23 Lee: Fourth day came and went...the battle rages. |
7 Jul 09, 20:32 Lee: Nigel had his third day and 10th shot on The Singularity today. It remains elusive. |
7 Jul 09, 20:31 Lee: Well that one went down the next day out - Ahead Of The Curve 28. |
25 Jun 09, 16:22 Lee: Another new proj bolted yesterday, the Punks @ the Pit proj |
31 May 09, 22:00 Lee: Thanks guys. Now for the post sendage depression! |
31 May 09, 21:41 Dave Reeve: Awesome effort Lee.... the power of positive thinking writ large ![]() |
30 May 09, 21:19 Matt Schimke: Lee, well done on your proj. Thats awesome, keep am coming |
30 May 09, 20:21 Susy G: I loved reading your trip by trip trip report Lee. it's an inspiring account. Vincit qui se vincit. ![]() |
28 May 09, 16:45 Lee: Yesterday took me up to attempt #62 on the project ![]() |
1 Apr 09, 21:06 Lee: Back from the trip - check the trip reports and pics! |
26 Feb 09, 09:01 Lee: About a week to go before we hit up the Hawkesbury for the Upskill trip. There's space if you're keen! |
21 Jan 09, 11:20 Jason Piper: Wow. Great Climbing Site. heaps of info. I can't wait to see you Qlds down here enjoying the Hawkesbury pleasures. |
15 Jan 09, 22:39 Lee: I'm off to the Hawkesbury for our pre-trip prep. We'll be establishing a bunch of lines on an awesome section of scoopy, hard, orange sandstone - ripe for the Houseboat trip in March. Wanna come? |
5 Jan 09, 14:25 Matt: I Agree, its a great site and i have learned alot from the trips and training ideas. Thanks |